TRE® Private Sessions
Comprehensive Introduction to the TRE® Process (Tension/Trauma Release Exercises), including an understanding of how stress and trauma operate in the body, mind and nervous system. You will be guided through the 7 exercises and watch what happens as the body effortlessly and comfortably shakes off tension.
Its highly recommended to be supervised in your TRE Practice at least 4 times, to be able to practice TRE® safely on your own and have as a De-Stress Tool for life! See TRE® Proficiency Package below.
Available on location (please enquire) and Online through Skype - in the comfort of your own home!
More info about TRE here ...
Individual TRE® Sessions:
First Session: €108
Subsequent Sessions: €88 per session
TRE® Proficiency Packages:
Once you have completed the first Intro Session, a subsequent set of four to six sessions will support you in becoming confident to do the practice on your own. Your practice will deepen in each session and you will learn how to do the exercises more effectively according to your body type. With each session, you increase your understanding of Self-Regulation, Presence & Grounding.
After 4-6 Sessions you're well on your way to be able to do a Self Guided TRE® Practice, giving you your own De-Stress Tool for life!
Packages:
€320 for 4 sessions
€450 for 6 sessions
TRE® Private Groups: 50% Discount for each additional person
Online Private Groups for 2 - 5 people available.
For each additional person a discount of 50% is given off the price of the session or package of sessions.
For example:
- First Session Group Rate: €162 for 2 people (€81 pp), €216 for 3 people (€72 pp), €270 for 4 people (€67.50pp)
- Package for 4 Sessions: €480 for 2 people (€60 pp per session), €640 for 3 people (€53 pp per session), €800 for 4 people(€50 pp pr session)
- Package for 6 Sessions: €675 for 2 (€56 pp per session), €900 for 3 people (€50pp per session), €1125 for 4 people (€47 pp per session) etc...
Its highly recommended to be supervised in your TRE Practice at least 4 times, to be able to practice TRE® safely on your own and have as a De-Stress Tool for life! See TRE® Proficiency Package below.
Available on location (please enquire) and Online through Skype - in the comfort of your own home!
More info about TRE here ...
Individual TRE® Sessions:
First Session: €108
Subsequent Sessions: €88 per session
TRE® Proficiency Packages:
Once you have completed the first Intro Session, a subsequent set of four to six sessions will support you in becoming confident to do the practice on your own. Your practice will deepen in each session and you will learn how to do the exercises more effectively according to your body type. With each session, you increase your understanding of Self-Regulation, Presence & Grounding.
After 4-6 Sessions you're well on your way to be able to do a Self Guided TRE® Practice, giving you your own De-Stress Tool for life!
Packages:
€320 for 4 sessions
€450 for 6 sessions
TRE® Private Groups: 50% Discount for each additional person
Online Private Groups for 2 - 5 people available.
For each additional person a discount of 50% is given off the price of the session or package of sessions.
For example:
- First Session Group Rate: €162 for 2 people (€81 pp), €216 for 3 people (€72 pp), €270 for 4 people (€67.50pp)
- Package for 4 Sessions: €480 for 2 people (€60 pp per session), €640 for 3 people (€53 pp per session), €800 for 4 people(€50 pp pr session)
- Package for 6 Sessions: €675 for 2 (€56 pp per session), €900 for 3 people (€50pp per session), €1125 for 4 people (€47 pp per session) etc...
Making a Booking:
Please Contact Ciara through any of the available methods to schedule your Sessions, or if you have any further questions with regard to the practice.
I look forward to speaking with you and sharing this powerful practice!
Blessings,
Ciara
I look forward to speaking with you and sharing this powerful practice!
Blessings,
Ciara